Layers of bouldering mat foam are the critical component of any boulldering mat

Everything You Need to Know About Bouldering Mat Foam

By Pete Dollman>

Foam is the most important part of your bouldering pad. Sure it may have a funky design, hardwearing fabrics and the fanciest carry system going... But if the foam’s no good, you definitely don't want to fall on it!

We're foam fanatics at Alpkit – foamnatics, if you like. We only use highest perfoamance foam. What we don't know about foam isn't worth knowing. Here's everything you'll ever need to know when choosing a bouldering mat.

Bouldering Mat Foam Explained

  1. What is the best foam for bouldering pads?
  2. How to identify good quality foam
  3. What types of bouldering mat foam are there?
  4. How to store your bouldering mat
Bouldering in the Peak District with brightly coloured Alpkit bouldering mats

What is the Best Foam for Bouldering Pads?

In theory, the ideal foam for bouldering pads is a thick, soft, high density natural PU foam (think gymnastic crash pads/mats at climbing walls) which will absorb energy slowly for a softer fall.

Unfortunately this foam is incredibly heavy, so we have to make a compromise. It doesn’t matter how good your pad is if you can't manage to carry it to the problems! You want your foam to cushion your fall and cover lots of your landing zone, all whilst being portable and durable.


8cm Light and portable taco style bouldering pad, ideal for whipping round your local circuit


11cm Taco style main bouldering mat for a portable uninterupted landing zone.

Hati and Seb bouldering in the sunny Peak District. The bloomin' legends.

How to Identify Good Quality Foam

Pay close attention to the foam density of your bouldering mat. Not all foam is created equal, especially when it comes to repeatedly landing on it. Some types of foam are prone to softening much quicker than others.

Foam density tells us how durable and supportive a PU foam is. It measures mass per volume of foam and is usually shown as 'kg/m³'. Through flex fatigue testing, several studies have indicated that the higher the polymer density of the foam, the slower the rate of degradation and softening. A soft pad isn’t as supportive and won't last as long.

Foam to avoid

Very often, foam used for portable bouldering mats contains additives which artificially harden it for its density. The result is a lighter pad that still feels hard. This sounds ace, but it comes at a cost to durability. Although the foam plus additives is technically denser, the polymer density isn’t any higher. And it’s the polymer density that actually counts.

This is also why the foam in your pads start to degrade and become soft after a few years of use, whereas the foam in your bed's mattress (the same foam, fact fans) will last ten years or more. Good quality, high density foam may be heavier and costlier, but it will last longer. Light hard foam is cheaper but will soften quickly! The weight of a mat can often be a better indication of its quality than its hardness.


11cm Hinge style full bouldering mat for regular rock wranglers


15cm Hinge style oversized bouldering pad for high-ball problems

Standing on Alpkit colourful bouldering pads

What Types of Bouldering Mat Foam are there?

There are two main types of bouldering mat foam: open cell foam and closed cell foam. The ideal foam should be soft on small falls, but very resistant to bottoming out when you hit it from height. To make this possible in a portable, durable crash pad, we make our pads by using layers of both open and closed cell foam.

Open Cell Foam

Open cell foam absorbs the impact of your falls. It’s a softer, lighter foam that makes up the core or bottom of your pad. If you looked at open cell foam under a microscope, you'd see that it's made up of lots of irregularly shaped 'cells' that are all linked together. These air-filled foam cells compress when you fall on them, squeezing all the air out. The sponge you'd use to wash your car (yeah, alright, we never bother either!) is made from open cell foam.

Closed Cell Foam

Closed cell foam distributes your weight across the landing surface so you don’t ‘bottom out’ (compress the foam so much that you hit the ground through your pad). Closed cell foam is used for the top layer of your pad. Closed cell foam manages this because it’s made up of rigid, uniform cells that don’t really compress when you fall on them. Foam roll mats for camping are also made from closed cell foam.

The Foam Sandwich

Two layers of foam is pretty standard, with a top layer of closed cell foam and a base of open cell. Pads designed for higher impact falls often use 3 layers of foam (closed-open-closed) to provide a second layer of protection as the risk of bottoming out is much higher.

Two climbers bouldering in the Peak District National Park

How Do You Store Your Bouldering Mat?

Make your foam last longer by storing both taco and hinge style crash pads open and flat. It's easier said than done when you're already fighting for space at home. But it's worth finding the space when the result is even more years of bouldering abuse. It's definitely worth it. Alpkit Website Monkey Dan uses his as a coffee table! (That tablecloth is fooling no one, Dan...)

Store your mat clean and dry

Make sure your mat is clean before storing. This keeps your mat in good shape and stops it from stinking out the house. To clean your bouldering pad, wipe the cover clean with a damp rag or scrub it with a soft brush. Use a soap-based detergent to shift all the grit engrained along the stitching line without damaging the fabric.

Wet mats end up smelly and mouldy, so air dry your mat before storing it. To dry out damp foam, unzip the cover to allow the air to circulate through the foam. Never prop your mat next to a radiator or use a hair drier on it. The fluctuating temperatures could cause the foam to degrade quicker. Removing the foam is also best avoided. The foam is super durable inside its cover, but it becomes very delicate once removed. Much like a tortoise really!

Bouldering Mats

Small bouldering pad for sit starts and up-close impacts, 80 x 50 x 6cm
Taco bouldering mat for your local circuit, 100 x 100 x 8cm
Large taco bouldering pad for frequent boulderers, 134 x 100 x 11cm
Hinge style pad ideal for frequent boulderers, 100 x 132 x 11cm
Large hinged pad for high falls and big projects, 127 x 160 x 15cm
£249.99 £299.99
Self-standing bucket with roll top, large pocket and webbing loops
£22.99 £37.99
Cordura® chalk bag with waist strap for sport, trad or bouldering
£16.99 £27.99
A 100% natural balm for repairing tired and damaged skin
Moisturising skin creme to keep active skin hydrated

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