Barefoot and Stupid

Barefoot and Stupid

By Aleks Kashefi

Barefoot and stupid, chasing thrills with reckless abandon.

My lungs burn, my muscles scream at me to stop and I feel like I’m fighting with gravity and the ground with each step. BEEP!

That’s my signal to stop. I double over, feeling sick, out of breath and head spinning from the exertion. “How on Earth am I going to do another 7 of these??”

Truth is, I’d jogged. I hate this term! I’d ran for no more than 30s and I was already feeling like death! “Why on Earth would anyone do this for fun?”

Fast forward.

I’ve handed in my notice at a secure and well paid job, I’ve reduced my belongings to the bare minimum and am training hard to set a world first by becoming the first person to run the length of Europe in one effort, travelling 4,750 miles self-supported in under 6 months. More than that, I am a barefoot (minimalist) runner, so I will be covering the 4,750 miles either in bare feet or in minimalist running sandals! So is it possible to do all this after starting running, less than 4 year ago, using a couch to 5k app on a mobile phone??

At 34 years of ageI was unfit, I was overweightwith an ever growing waistline andthe world I’d created for myself and the dreams I’d nurtured were falling apart around me and although I didn’t know it at the time, I was taking slow and deliberate step into the pit of depression. With my normality crumbling around me, I turnedto running to get me out of a hole. It started with a free couch to 5km app and early mornings of death. Then it seemed logical to get the 10km version of the app. This quickly became a half marathon and then marathon app, moving me to longer stints of running. And throughout the whole process finding out more and more about barefoot or minimalist running.

Trail Running Clothing

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Ultralight and breathable waterproof 3-layer protection when moving fast and light
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Ultralight and breathable waterproof 3-layer protection when moving fast and light
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Lightweight, running and hiking skort with pockets
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Wicking shorts for hot weather hiking and climbing
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Technical all-day leggings made for hiking, hillwalking, scrambling and climbing
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Lightweight, quick-drying trail running shorts with Polygiene® odour control
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Lightweight, quick-drying trail running shorts with Polygiene® odour control
£31.99 £37.49

Vayper Short Twin [Mens]

Twin layer running shorts for better weather protection and reduced chafing on long runs
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Twin layer running shorts for better weather protection and reduced chafing on long runs
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Vayper Short 6 [Mens]

Minimalist, ultralight 6-inch running shorts
£47.49
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Minimalist, ultralight 5-inch running shorts
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Koulin Trail 3/4 Tights [Mens]

3/4 length trail running leggings with stash pockets.
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