• Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
  • Lyofood Meal Pouch
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    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch
    • Lyofood Meal Pouch

    Lyofood Meal Pouch

    Freeze dried meal pouches

    £4.99

    • Flavour
    • Check availability in store

    Pre-order now for despatch from . We'll keep you up-to-date with your order progress and despatch as soon as it is available.

    • Free Delivery over £50

    • Free Returns

    Every expedition starts with a good breakfast – and the best ones continue with a good lunch, tea and pudding!

    A varied and flavoursome collection of mouthwatering meals that are quick and easy to prepare. Great for late camp arrivals, pop-up trail kitchens or at your natural dinner table on weeknight wild camps. Chef quality meals that look (eat with your eyes first) as good as they taste.

    • Only natural ingredients
    • Preservatives and additives free
    • Vegan, vegetarian & meat-based meals

    Requiring only hot water to cook, they’re ready in minutes and can be eaten in the pouch to save on washing up. With a 5-year shelf life you can keep your adventure go-box stocked and ready. A range of meal options from around the world gives welcome variation on longer trips.  Today Italian, tomorrow English – where to next?

    Bon appétit!

    Features

    Key Features

    • No preservatives or additives
    • Just add hot water
    • Under 14 mins cooking time

    Vital stats

    Apple & Cinnamon Porridge

    Weight: 70g (regular)
    Calories: 338kcal (regular)
    Water usage: 140ml (regular)
    Ingredients: Gluten-free oats* 53 %, coconut milk* 37 %, agave syrup*, apple cubes* 2 %, chia seeds*, cranberry slices* 1 %, cinnamon* 0,3 %
    *organic farming product

     per 100gRegular (70g)
    Energy (kcal)483338
    Fat (g)2417
    (of which saturates)1813
    Carbohydrate (g)5136
    (of which sugars)1812
    Fibre (g)128.1
    Protein (g_9.76.8
    Salt (g)0.040.03

    Apple Crumble

    Weight: 70g (regular)
    Calories: 358kcal (regular) 
    Water usage: 60-75ml (regular)
    Ingredients: Wheat flour 39 %, butter 29 %, sugar, apple 13 %, cinnamon
    Allergens: None

     per 100gRegular (135g)
    Energy (kcal)512358
    Fat (g)2518
    (of which saturates)1712
    Carbohydrate (g)6545
    (of which sugars)3625
    Fibre (g)2.61.8
    Protein (g_5.33.7
    Salt (g)0.460.32

    Blueberry & Fig Porridge

    Weight: 100g (regular)
    Calories: 469kcal (regular)
    Water usage: 200ml (regular)
    Ingredients: Gluten-free oats 53 %, coconut milk 36 %, agave syrup, figs slices 4 %, chia seeds 1,5 %, blueberries whole 1 %.
    Allergens: Gluten free, lactose free, allergen free, vegan

     per 100gRegular (100g)
    Energy (kcal)469469
    Fat (g)2121
    (of which saturates)1515
    Carbohydrate (g)5454
    (of which sugars)2020
    Fibre (g)1111
    Protein (g_1010
    Salt (g)0.020.02

    Chocolate Pudding

    Weight:65g (regular)
    Calories: 339kcal (regular) 
    Water usage: 65ml (regular)
    Ingredients: Milk 62 %, chocolate (cocoa paste, cane sugar, cocoa butter) 17 %, sugar, egg mix, potato flour 3 %.

    Allergens: Gluten free, vegetarian

     per 100gRegular (135g)
    Energy (kcal)522339
    Fat (g)2617
    (of which saturates)1611
    Carbohydrate (g)6039
    (of which sugars)5234
    Fibre (g)3.92.5
    Protein (g_106.6
    Salt (g)0.220.14

    Chili sin Carne

    Weight: 70g (regular)
    Calories: 280kcal (regular) 
    Water usage: 300ml (regular) 
    Ingredients: Polenta (cornmeal) * 30 %, tomatoes (tomatoes, tomato juice)*, red bell pepper*, red bean* 13 %, onion*, green olives* 2 %, canola oil*, spices*, salt, chili* 0,04 %
    *organic farming product

    Allergens:  Gluten free, lactose free, allergen free, vegan

     per 100gRegular (70g)
    Energy (kcal)400280
    Fat (g)139
    (of which saturates)1.20.8
    Carbohydrate (g)5136
    (of which sugars)1611
    Fibre (g)1511
    Protein (g_138.8
    Salt (g)3.82.6

    Five-Spice Chicken

    Weight: 82g (regular) 
    Calories: 302kcal (regular) 
    Water usage: 288ml (regular) 
    Ingredients: Chicken breast fillet (cubes) 36 %, rice 32 %, vegetables in varying proportions (Mung bean sprouts, red bell pepper, red onion, jelly ear mushrooms, bamboo shoots, carrot, leek, onion) 25 %, potato flour, soy sauce (soy beans, salt, wheat flour), salt, spices.
    Allergens: Lactose-free

     

     per 100gRegular (82g)
    Energy (kcal)386302
    Fat (g)4.13.4
    (of which saturates)0.80.6
    Carbohydrate (g)5747
    (of which sugars)2.82.3
    Fibre (g)3.63
    Protein (g_2823
    Salt (g)3.83.1

    Farfalle with spinach and gorgonzola

    Weight: 97g (regular) 
    Calories: 408kcal (regular) 
    Water usage: 273ml (regular)
    Ingredients: Pasta (durum wheat semolina) 41 %, spinach 28 %, onion, sour cream, cheese gorgonzola (DOP) 5 %, almonds 2 %, butter, plant-based broth (corn flour, salt, yeast extract, flavors from natural vegetal extracts and spices), salt, garlic.

     

     per 100gRegular (94g)
    Energy (kcal)440413
    Fat (g)1615
    (of which saturates)7.97.4
    Carbohydrate (g)5249
    (of which sugars)5.55.2
    Fibre (g)8.37.8
    Protein (g_1817
    Salt (g)1.71.6

    Lentil Dal

    Weight: 130g (regular)
    Calories: 625kcal (regular)
    Water usage: 240ml (regular)
    Ingredients: Millet* 36 %, tomatoes (tomatoes, tomato juice)* 16 %, red lentils* 15 %, coconut milk*, onion*, green lentils* 4 %, olive oil*, salt, spices*, cumin*, curcuma*, ginger*. *organic farming product
    Allergens: Gluten free, organic, lactose free, vegan, meals,alergen free,

     

     per 100gRegular (130g)
    Energy (kcal)418406
    Fat (g)1212
    (of which saturates)6.15.9
    Carbohydrate (g)5351
    (of which sugars)4.64.5
    Fibre (g)1212
    Protein (g_1918
    Salt (g)1.71.6

    Mac & Cheese

    Weight: 95g (regular)
    Calories: 625kcal (regular) 
    Water usage: 240ml (regular) 
    Ingredients: Pasta (durum wheat semolina) 54 %, milk 27 %, cheese cheddar 8 %, cheese pecorino romano (PDO) 3,5 %, potato flour, cheese gruyère 1,5 %, butter, onion, plant-based broth (corn flour, salt, onion, yeast extract, flavors from natural vegetal extracts), salt, spices.
    Meat free

     per 100gRegular (130g)
    Energy (kcal)481625
    Fat (g)2026
    (of which saturates)1317
    Carbohydrate (g)5369
    (of which sugars)56.5
    Fibre (g)2.53.3
    Protein (g_2127
    Salt (g)1.72.2

    Penne alla Bolognese

    Weight: 95g (regular)
    Calories: 400kcal (regular) 
    Water usage: 275ml (regular) 
    Ingredients: Noodles (durum wheat semolina) 42 %, tomatoes 25 %, ground pork meat 8 %, ground beef meat 8 %, carrot, onion, tomato paste, wheat flour, cream, spices, canola oil, salt.
    Allergens: lactose free

     per 100gRegular (95g)
    Energy (kcal)421400
    Fat (g)1111
    (of which saturates)3.12.9
    Carbohydrate (g)5350
    (of which sugars)6.56.2
    Fibre (g)5.14.8
    Protein (g_2423
    Salt (g)21.9