Adult Health and Well-being Walks in the Lake District

Adult Health and Well-being Walks in the Lake District

By David Hanney

Adult Health and Well-being Walks in the Lake District guide participants through winding trails and breathtaking peaks, where nature nurtures body and spirit.

We probably all know that spending time in wild and beautiful places is a great way to heal the human spirit. However, a potential barrier for those recovering from difficult obstacles in their lives can be the cost of decent outdoor kit. The Vulture Club had their mountain leader in place and they had a group that were keen to get out amongst the hills of Cumbria – they were short of gear though.

Through the Continuum project which finds new homes for old outdoor gear, Alpkit were able to equip just about everyone who wanted to be a part of the Vulture Club walking project with decent waterproof jackets, fleeces and walking trousers. And then they were off.The Vulture Club supports individuals from West Cumbria in recovery from issues with mental ill health, drugs or alcohol, social isolation or other difficult obstacles in their lives. They provide a wide range of therapeutic distraction activities and create a safe, relaxed and confidential community for members to meet, have fun and grow while taking part in opportunities for personal development and growth.

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Epic Rides Epic Rides

Epic Rides

Packed full of our favourite stories, photos and articles and every bike in our range.
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Oat To Joy Oat To Joy

Oat To Joy

Emma Pooleys oat-based recipes
£24.99

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Coffee First, Then The World Coffee First, Then The World

Coffee First, Then The World

In 2018, over the course of 18,000 miles, Scottish cyclist Jenny Graham smashed the round-the-world...
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Wild Swim

River, lake, lido and sea: the best places to swim outdoors in Britain
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The Outdoor Swimmers' Handbook The Outdoor Swimmers' Handbook

The Outdoor Swimmers' Handbook

Kate Rew's joyful and comprehensive guide to outdoor swimming
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Swimming Wild in the Lake District Swimming Wild in the Lake District

Swimming Wild in the Lake District

The most beautiful wild swimming spots in the larger lakes
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1001 Climbing Tips

An irregular instruction manual for anyone who hangs off stuff or just hangs around in the mountains
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Shining Mountain, The Shining Mountain, The

Shining Mountain, The

The first ascent of the West Wall of Changabang
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22000 Miles 22000 Miles

22000 Miles

A Father and Son's Cycling Adventures by Richard Seipp
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Lake District Trail Running Lake District Trail Running

Lake District Trail Running

Helen Mort's compilation of 20 off-road routes for trail and fell runners from 5 to 17 km
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Chris Bonington Mountaineer

This books breaks down 30 years of Chris Bonnington's climbing with pages of wonderful photographs - an inspiration to any mountaineer
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Stand-up Paddleboarding In Great Britain Stand-up Paddleboarding In Great Britain

Stand-up Paddleboarding In Great Britain

Providing details on how to get started in stand-up paddleboarding (SUP) in a safe environment.
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