Adult Health and Well-being Walks in the Lake District

Adult Health and Well-being Walks in the Lake District

By David Hanney

Adult Health and Well-being Walks in the Lake District guide participants through winding trails and breathtaking peaks, where nature nurtures body and spirit.

We probably all know that spending time in wild and beautiful places is a great way to heal the human spirit. However, a potential barrier for those recovering from difficult obstacles in their lives can be the cost of decent outdoor kit. The Vulture Club had their mountain leader in place and they had a group that were keen to get out amongst the hills of Cumbria – they were short of gear though.

Through the Continuum project which finds new homes for old outdoor gear, Alpkit were able to equip just about everyone who wanted to be a part of the Vulture Club walking project with decent waterproof jackets, fleeces and walking trousers. And then they were off.The Vulture Club supports individuals from West Cumbria in recovery from issues with mental ill health, drugs or alcohol, social isolation or other difficult obstacles in their lives. They provide a wide range of therapeutic distraction activities and create a safe, relaxed and confidential community for members to meet, have fun and grow while taking part in opportunities for personal development and growth.

Books & Magazines

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Outpost 18 Outpost 18

Outpost 18

Free Mountain Journal spring magazine. Find Faraway Nearby
£0.00

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The Cold Fix The Cold Fix

The Cold Fix

Drawing strength from cold-water swimming and immersion
£14.95

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Bothy: In Search Of Simple Shelter Bothy: In Search Of Simple Shelter

Bothy: In Search Of Simple Shelter

The doors are always unlocked, you just need to step inside.
£10.99

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Oat To Joy Oat To Joy

Oat To Joy

Emma Pooleys oat-based recipes
£24.99

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The Outdoor Swimmers' Handbook The Outdoor Swimmers' Handbook

The Outdoor Swimmers' Handbook

Kate Rew's joyful and comprehensive guide to outdoor swimming
£19.79 £21.99

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BOMS-1001CT-01-1001_climbing_tips BOMS-1001CT-01-1001_climbing_tips

1001 Climbing Tips

An irregular instruction manual for anyone who hangs off stuff or just hangs around in the mountains
£22.49 £24.99

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22000 Miles 22000 Miles

22000 Miles

A Father and Son's Cycling Adventures by Richard Seipp
£13.49 £14.99

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Lake District Trail Running Lake District Trail Running

Lake District Trail Running

Helen Mort's compilation of 20 off-road routes for trail and fell runners from 5 to 17 km
£11.69 £12.99

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BOMS-BON-01-chris_bonington_mountaineer BOMS-BON-01-chris_bonington_mountaineer

Chris Bonington Mountaineer

This books breaks down 30 years of Chris Bonnington's climbing with pages of wonderful photographs - an inspiration to any mountaineer
£17.99 £19.99

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BOMS-GBBR-01-great_british_bike_rides BOMS-GBBR-01-great_british_bike_rides

Great British Bike Rides

40 of the best road rides in England, Scotland and Wales
£22.49 £24.99

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Brecon Beacons Trail Running Brecon Beacons Trail Running

Brecon Beacons Trail Running

20 Off-road routes for trail and fell runners
£11.69 £12.99

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I Belong Here I Belong Here

I Belong Here

A journey along the backbone of Britain
£9.89 £10.99

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