Description
Features
The must-have, beautifully illustrated breakout guide to the booming nature meets wellbeing sport: outdoor swimming.
Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims.
The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
Product overview
- Full colour illustrations, photographs and field guides
- Suitable for beginners and experienced swimmers alike
- Covers kit, equipment, locations and nature guides
- Author Kate Rew is founder of The Outdoor Swimming Society
Technical details
Author
Kate Rew
Book Type
Hardback
Non-fiction
Dimensions
220m x 160mm
Published
09 June 2022
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