Activity

BSO Binerflon

£6

Suitable for 7+
Suitable for beginners
Big Shakeout Site

You've seen the Biathlon during the winter olympics - Nordic skiing and shooting. Well, this is Nerf guns with Nordic Walking. Binerflon is a new, fun and safe activity which hides physical activity behind the fun. Youngsters get a good bit of exercise without realising they are actually exercising. The biathlon of Nordic Walking and NERF gun target shooting is aimed at kids aged 7 - 14, however parents usually see how much fun it is and want to participate along-side the youngsters!

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What to Expect:

Pulses will get racing from the start with some Nordic walking. You will use walking poles to get a full body work out, a great aerobic exercise and perfect for everyone new to exercise.
You will then have to slow your heart rate down as you try to take a steady aim in the biathlon style shooting range - similar to what is used in the winter olympics. Nerf guns fire harmless foam darts - kids beware, your parents are going to want some of the action!

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What to Bring:

- Comfy shoes
- Dress for the weather, you will be outside for the duration of the activity.

Poles and Nerf guns provided

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Essential Information:

Minimun Age: 7
Course Provider: Mark Richardson, West Norfolk Nordic Walking
Student / Instructor Ratio: 15:1
Location: Thornbridge Outdoors
Transport: None required
Meeting Times & Logistics:
Please meet at the School of Adventure Meeting Point at least 10 minutes before the course starting time to find your guide and ensure a timely departure.

Frequently Asked Questions

If you require more information about the course or the Big Shakeout Festival, please get in touch.

Can I book a School of Adventure activity without a weekend pass?

No. You must have a valid Big Shakeout weekend ticket to participate in any School of Adventure Activities. Any orders for activities without a Big Shakeout weekend ticket will be cancelled and refunded.

What about Covid?

The Big Shakeout Festival and all courses will operate in line with the latest government restrictions. If the festival or a course cannot be run due to Covid restrictions, full refunds will be issued.

Will School of Adventure courses still go on if the weather is bad?

We will do everything we can to make sure your chosen activity goes ahead, however in some circumstances a course may have to be cancelled due to weather or lack of numbers. In these cases we will either offer you a place on an alternative activity or refund.

Will I receive a ticket for this course?

You will receive an email confirmation with an order reference number upon completing your order. Your order number is your unique reference number, bring it along with you and present it at along with your name at the School of Adventure Meeting Point.